60 minutes- $105
90 minutes- $135
120 minutes- $175
DEEP TISSUE
Whether you're managing chronic tension, recovering from a workout, or enhancing athletic performance, this integrative approach combines firm pressure, targeted strokes and mobilization techniques by targeting deeper layers of muscles and connective tissues. The goal is to reduce soreness, prevent injuries, and restore balance to your body.
MYOFASCIAL RELEASE
Have knots? Consider them gone. Myofascial release applies sustained pressure with deep strokes to focus on specific problem areas with limited range of motion and tightness. INTEGRATED TABLE THAI
This ancient practice is a form of bodywork that blends stretching, rhythmic compression, and Swedish techniques to relieve muscle tension, promote relaxation, improve flexibility and circulation.
SWEDISH
Experience ultimate relaxation with swedish massage, a timeless technique designed to sooth the body and mind. This gentle yet effective modality uses long, flowing strokes and kneading to improve circulation, ease muscle tension, and promote overall well being. This is a great option for when you are seeking stress relief.
CUPPING
Cupping therapy involves placing suction cups on the skin to gently lift and separate tissue layers, helping to reduce muscle tightness, promote blood flow, and alleviate pain. It's highly effective for addressing areas of chronic tension, inflammation and recovery from physical strain.
PRENATAL
This specialized therapy is designed to meet the unique needs of expectant mothers, easing common discomforts such as back pain, swollen joints, and fatigue. Using gentle techniques and safe positions, prenatal massage promotes relaxation for you and your baby. Whether you’re in your first trimester of nearing delivery, prenatal massage offers a moment of calm and connection during this special time.